MovNat Saturday Classes @ Griggs Park

MovNat Saturday Classes @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]

MOVNAT LEVEL I CERTIFICATION – PHOENIX, AZ

MOVNAT LEVEL I CERTIFICATION – PHOENIX, AZ

LEVEL I CERTIFICATION PHOENIX, AZ   PRODUCT DESCRIPTION The MovNat Level 1 Trainer Certification covers the foundations of Natural Movement® Fitness. The program includes lectures on concepts and modalities, essential movements, coaching & teaching strategies, and dietary & lifestyle recommendations. The movement training includes small group sessions in which attendees are instructed & evaluated in […]

A Place for Joy

A Place for Joy

A Place for Joy We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion. – Max de Pree 15 years ago I […]

Wonderful example of #MovNat for Kids by Pascal Hannecart

Wonderful example of #MovNat for Kids by Pascal Hannecart

I am looking forward to developing a program similar to this for Dallas. More details coming soon…

Get Fit Like a Wild Man: A Primer on MovNat

Get Fit Like a Wild Man: A Primer on MovNat

  In the late 19th century, Dudley Allen Sargent – virtually the founder of physical education in America – warned that without solid physical education programs, people would become fat, deformed, and clumsy. Sound familiar? Fitness has become accessory to the life of the modern man. It is up to each of us to exercise […]

A Doctor’s Rx: How to Deal with the Toxic Contamination in Our Children

A Doctor’s Rx: How to Deal with the Toxic Contamination in Our Children In a study highlighted in California Childen Are Contaminated, researchers analyzed the diets of California children ages two through seven to determine the cancer and non-cancer health effects from food contaminant exposures. It turns out food may be the primary route of exposure […]

Sorting Through the GMO Confusion – By Robyn O’Brien

Sorting Through the GMO Confusion – By Robyn O’Brien

The post Sorting Through the GMO Confusion appeared first on Robyn O’Brien. The debate over GMOs is a loaded one. The belief system on both sides can be as deep as any religion. Scientists in the pro-GMO camp deeply believe that their inventions will solve our global food issues. The chemical companies making the GMOs […]

A Perfect Storm: Global Concerns Mount Around Monsanto’s Glyphosate

A Perfect Storm: Global Concerns Mount Around Monsanto’s Glyphosate

  A Perfect Storm: Global Concerns Mount Around Monsanto’s Glyphosate appeared first on Robyn O’Brien The world’s most widely-used herbicide, glyphosate, has been in the headlines a lot lately, and it’s not good news for its manufacturer, Monsanto, who is currently trying to ink a deal with Syngenta. Glyphosate is used in Roundup, a weed killer […]

Organic Food Producers Collaborate to Increase the Organic Grain Supply

Organic Food Producers Collaborate to Increase the Organic Grain Supply

Organic Food Producers Collaborate to Increase the Organic Grain Supply Guest article by Ken Roseboro Source: Robyn Obrien Sales of organic food are exploding. In 2013, Americans spent $35 billion on organic foods, a 12% increase over 2012. Organic food sales in 2014, which haven’t been compiled yet, will likely top that number. Major retail […]

Create an Ecosystem in your garden and nature will come to you!

Create an Ecosystem in your garden and nature will come to you!

Several years ago, when we moved into our new home, I knew we had our work cut out for us to bring the garden to life. The house was used as a rental property for several years with very little attention to the front or back yard.  Very little was growing except a few bushes in the front yard and […]