MovNat Saturday Class @ Griggs Park

MovNat Saturday Class @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]

MovNat Saturday Classes @ Griggs Park

MovNat Saturday Classes @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]

MovNat Saturday Classes @ Griggs Park

MovNat Saturday Classes @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]

MovNat Saturday Class @ Griggs Park

MovNat Saturday Class @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]

MOVNAT LEVEL II CERTIFICATION – DALLAS, TX

MOVNAT LEVEL II CERTIFICATION – DALLAS, TX

MOVNAT LEVEL II CERTIFICATION DALLAS, TX   MOVNAT LEVEL II CERTIFICATION – DALLAS, TX When: Dec 05 – Dec 06, 2016 Instructor: Eric Brown PRODUCT DESCRIPTION The MovNat Level 1 Trainer Certification covers the foundations of Natural Movement® Fitness. The program includes lectures on concepts and modalities, essential movements, coaching & teaching strategies, and dietary & […]

MovNat Saturday Class @ Griggs Park

MovNat Saturday Class @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]

MovNat Saturday Class @ Griggs Park

MovNat Saturday Class @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]

Rope Climbing Clinic

Rope Climbing Clinic

Rope Climbing Clinic @ Griggs Park   description Join NATM (Never Afraid To Move) for this unique rope climbing clinic in Dallas! Explore with Eric Brown the techniques the Navy and Climbers use to master this obstacle. The two hour clinic is perfect for Cross Fit Members, Obstacle Course Challenges, Fitness Professionals and anyone wanting to challenge themselves! […]

MovNat Saturday Classes @ Griggs Park

MovNat Saturday Classes @ Griggs Park

Check out our Saturday Classes for a great introduction to MovNat and an amazing workout.This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance. You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. […]

MovNat Saturday Class @ Griggs Park

MovNat Saturday Classes @ Griggs Park   This MovNat Natural Movement class focuses on fundamental and practical natural movements for your whole body for increased flexibility, strength and performance.  You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. Join us any Saturday for an amazing workout […]