Get Fit Like a Wild Man: A Primer on MovNat

 

13319755_10209022520777286_925344377474126173_nIn the late 19th century, Dudley Allen Sargent – virtually the founder of physical education in America – warned that without solid physical education programs, people would become fat, deformed, and clumsy. Sound familiar?

Fitness has become accessory to the life of the modern man. It is up to each of us to exercise or not. Most people don’t, and being out of shape has become both ubiquitous and commonly accepted. It has become okay to be a physically soft, inept grown-up. Superficial, cosmetic improvements in body shape remains the primary motivation to the few who exercise, and globo-gyms are filled with “mirror-athletes” — people obsessed with their own reflection.

Article Published by Art Of Manliness

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About Vivian

I am a blog author at Canyon Lake Nature Academy and owner of Organic Treasure, an online organic baby boutique. I am married and have an incredible 2 1/2 year old boy. I am an older mom and was raised by a Nature loving Belgian who invoked in me a passionate connection to living naturally, eating organic and living through experience. I wasn't "homeschooled" but the education that impacted my life the most was taught by my parents and the people who are closest to me. I am planning to Homeschool our son with nature based education. He is immersed daily in the garden and loves "outside"! I am excited to share with you our journey...

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